Posts in Recharge
Welcome to the RECHARGE feature!

In this exciting update, we’ve replaced the THINK function with a much improved RECHARGE function. The RECHARGE function scores how well you’re recovering every day based on sleep habits, heart rate variability, resting heart rate, and other lifestyle factors such as exercise, hydration, and mindfulness. You also have the ability to add in activities that help you recover including cold water immersion, sauna, massage, breathwork, meditation, and nature therapy.

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